Weigh In record (no journal entry) for 16 March 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 69.96g | Prot: 104.07g | Carbs: 129.15g.
Breakfast: Fragole, BPR Farina d’Avena Istantanea Very Vanilla, BPR Protein Oat Pancake Cioccolato, Rieper Farina di Farro, Albume d'uovo. Lunch: Pomodori Ciliegini, Philadelphia Philadelphia Light, Deluxe Gnocchi con Zucca e Amaretto. Dinner: Olio Extra Vergine di Oliva, Fesa di Tacchino, Freshona Spinaci . Snacks/Other: Olio di Cocco, Dolcela Pudding Choco, Avocado, Prozis Peanut Butter Crunchy, Lindt Cioccolato Fondente 85%, Merivio Ricottina , Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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