Weigh In record (no journal entry) for 17 March 2020
|
103.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 52.72g | Prot: 73.05g | Carbs: 229.19g.
Breakfast: Sucuklu Yumurta, Bal, Susamlı Simit. Dinner: Beyaz Pide Ekmeği, Dost Ayran, Fırında Tavuk, Kısır. Snacks/Other: Şehriye Çorbası, Ülker Çokomilk, Muz, Portakal Suyu. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzelinsan's Weight History
|