Angélica61's Journal, 16 Mar 20

JANTAR

View Diet Calendar, 16 March 2020:
1387 kcal Fat: 58.89g | Prot: 94.10g | Carbs: 123.12g.   Breakfast: Sadia Presunto Cozido Magro,  Café. Lunch: Sufresh Suco de Uva, LeBon Peito de Frango Empanado,  Abóbora Cabotia,  Ovo Cozido,  Tomates,  Alface. Dinner: Sufresh Suco de Uva, Subway Tomate, Président Queijo Mussarela,  Ovo Cozido,  Alface, Aurora Linguiça Toscana. Snacks/Other: Confeitaria Vitória Rosquinha de Canela ,  Café, Sadia Presunto Cozido Magro, Président Queijo Mussarela. more...
2760 kcal Exercise: Weight Training (moderate) - 45 minutes, Housework - 15 minutes, Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours and 50 minutes, Showering - 10 minutes, Sleeping - 9 hours. more...

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