HoH SiS's Journal, 16 Mar 20

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2020

78.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1740 kcal

Fat: 62.59g | Prot: 59.92g | Carbs: 229.01g. Lunch: White Rice (Long-Grain, Cooked), Black Beans (Canned), Beef, Brazilian Rice Balls. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2212 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...

Losing 0.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 16 Mar 20

Submit a Comment

HoH SiS's Weight History