Woke up with a headache...weight was up a wee bit.
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 45.74g | Prot: 75.08g | Carbs: 47.85g.
Breakfast: Egg White, Heavy Cream, Egg, Sweet Red Peppers, Mushrooms, Pace Mild Picante Sauce, Spinach. Lunch: Water, Sweet Red Peppers, Boiled Egg, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Cauliflower, Strawberries. Dinner: Garlic Ranch Dressing, Shrimp, Butter, Baby Spinach, Boiled Egg. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie. more...
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2345 kcal
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Exercise:
Inline skating - 50 minutes, Desk Work - 10 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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jazzylittleone's Weight History
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