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efek 2 hari berturut2 makan jam setengah 12 malem😢
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 37.74g | Prot: 28.81g | Carbs: 135.93g.
Breakfast: Ovomaltine Ovomaltine Crunchy Cream, Nutella Selai Coklat. Lunch: Madurasa Madu. Dinner: Jeruk Nipis, Finna Sambal Pedas, Soto Ayam. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
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Gaining 0.4 kg a Week
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mumu muray's Weight History
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