LuLima0205's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

86.9 kg Lost so far: 18.2 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

2108 kcal

Fat: 85.61g | Prot: 74.84g | Carbs: 195.85g. Breakfast: Qualy Margarina Cremosa, Pão Francês, Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite Desnatado. Lunch: Lasanha de Berinjela. Dinner: Outback Toowoomba Pasta. Snacks/Other: Mamão Papaia, Pastel de Carne. more...

479 kcal

Exercise: Water Aerobics - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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LuLima0205's Journal, 14 Mar 20

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LuLima0205's Weight History