ced06's Journal, 14 Mar 20

18,7%
95.8 kg Lost so far: 3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1501 kcal Fat: 14.72g | Prot: 51.64g | Carbs: 255.48g.   Breakfast: LU Petit Beurre, Bio Village Lait Demi Écrémé, Marque Repère Forme Flakes Nature. Lunch: Barilla Bolognese, Bio Village Farfalles au Blé Complet. Dinner:  Couscous (Cuit),  Vin de Table Rouge. more...
Losing 7.7 kg a Week

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ced06's Weight History


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