Weigh In record (no journal entry) for 14 March 2020
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134.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 110.64g | Prot: 100.60g | Carbs: 223.72g.
Breakfast: Toblerone Toblerone Mini. Lunch: Kirschtomaten, Gekochtes Ei, Fleischsalat, Wilhelm Brandenburg Zungenrotwurst, Lidl Kartoffelbrötchen, Netto Vollkornbrötchen. Dinner: Barbecue-Soße, Spareribs, Milfina Butter , Linessa Erdbeere Marmelade, Baguette. more...
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Losing 4.9 kg a Week
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claudi.g's Weight History
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