Weigh In record (no journal entry) for 14 March 2020
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63 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 22.60g | Prot: 19.55g | Carbs: 35.18g.
Breakfast: Магнит Банан, Грецкие Орехи, Любятово Подушечки Шоколадные, Черкизово Сосиска Молочная, Каждый День Сыр Сулугуни, Шпинат, ВкусВилл Драники Овощные. more...
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Gaining 0.4 kg a Week
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nubar_chubrik's Weight History
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