Weigh In record (no journal entry) for 13 March 2020
|
59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 66.07g | Prot: 79.94g | Carbs: 62.76g.
Breakfast: Banaan, Alpro High Protein Strawberry Raspberry. Lunch: Candico Bruine Suiker, Danone Skyr Light & Free. Dinner: Boni Halfgedroogde Kerstomaten, Boni Gekookte Atlantische Zalm, Gebakken Ei, Florette Trio. Snacks/Other: Olijfolie, Pijnboompitten (Pignolias), Boni Roze Garnalen, Florette Trio, Feta Kaas, Groene Olijven, Komkommer (met Schil), Bosui of Lenteui. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dicawisily's Weight History
|