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I haven't been here in a very long time. I am very proud of myself for how far I have come in the past year. I go to the gym daily, I eat well and am way more active now. I have come far and I couldn't be happier with my results. I am not at my goal weight, but I must say I look amazing! just going to lose a few more lbs
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 12.61g | Prot: 8.66g | Carbs: 18.12g.
Breakfast: Peanut Butter, Multigrain English Muffin. more...
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Losing 0.0 kg a Week
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lmccormick152's Weight History
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