Weigh In record (no journal entry) for 12 March 2020
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 49.15g | Prot: 111.63g | Carbs: 191.62g.
Breakfast: Carrefour Bio Pain Spécial de Campagne , Miel, Café. Lunch: Gervais Le Petit Suisse, E.Leclerc Mimolette Vieille, Mousline Purée Saveur à l'ancienne, Banette Banette Recette aux Graines, Charal Tartare de Boeuf. Dinner: Vin de Table Rouge, Banette Banette Recette aux Graines, Poireau Cuit, Fleury Michon Filet de Poulet -25% de Sel. more...
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Gaining 2.1 kg a Week
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