Weigh In record (no journal entry) for 12 March 2020
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99.9 kg
Lost so far: 7.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 48.87g | Prot: 60.65g | Carbs: 134.77g.
Breakfast: Lidl Pain aux Noix, St Hubert Oméga 3, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature. Lunch: Daunat Salade Surimi Pâtes Crudités. Dinner: Oeuf, Carrefour Tomates Cerises Italie, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Père Dodu Émincés de Dinde . Snacks/Other: Tassimo Café au Lait, Sondey Galette de Maïs Bio, Galette de Riz. more...
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Losing 0.7 kg a Week
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Eric.Hayen's Weight History
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