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Gisteravond teveel gesnackt
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64.3 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 188.53g | Prot: 107.65g | Carbs: 171.50g.
Lunch: AH Chiazaad Bio, Orangefit Fit Green Protein Mango/Perzik, AH 100% Pindakaas Naturel, Blue Diamond Almond Breeze. Dinner: Dr. Oetker Pizza Tonno, Chovi Spaanse Knoflookmayo, Boon Chili Burger, AH Slamelange Rode Biet, AH Groentebroodjes Paprika, Ei, AH Slamelange Rode Biet, Ei, Ei, Atkins Crunchy Roasted Muesli, AH Soja met Vleugje Kokos, Chovi Spaanse Knoflookmayo, AH Geraspte Mozzarella 40+, Boon Chili Burger, AH Groentebroodjes Paprika. Snacks/Other: AH Melkchocolade met Hazelnoot, AH Melkchocolade met Hazelnoot. more...
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1773 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Dan is dit toch heel netjes
12 Mar 20 by member: Gerrika G
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In principe wel maar bij mij vaak een dag later maar we zullen zien. Echt lastig de laatste tijd om me in te houden ppff
12 Mar 20 by member: bontehond88
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bontehond88's Weight History
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