LuLima0205's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

87 kg Lost so far: 18.1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1275 kcal

Fat: 61.81g | Prot: 47.95g | Carbs: 135.14g. Breakfast: Queijo Branco, Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite Desnatado, Pão Francês. Lunch: Jeronimo Maionese Extra, Jeronimo Batatas Fritas, Jeronimo Cheese Burger. Snacks/Other: Mamão Papaia. more...

1101 kcal

Exercise: Hiking - 28 minutes, Elliptical - 30 minutes, Water Aerobics - 45 minutes, Google Fit - 22 hours and 17 minutes. more...

Losing 0.3 kg a Week

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LuLima0205's Journal, 11 Mar 20

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LuLima0205's Weight History