Weigh In record (no journal entry) for 14 September 2010
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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1540 kcal
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Fat: 56.25g | Prot: 53.50g | Carbs: 213.00g.
Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Charbroiled Patty Meal, chocolate milk - Roundy's. Snacks/Other: Heart to Heart Whole Grain Crackers - Original, Kemps Family Classics Vanilla Sundae Cone, Diet Mountain Dew, diet mug root beer. more...
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Gaining 2.5 kg a Week
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