Weigh In record (no journal entry) for 11 March 2020
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63.7 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 58.89g | Prot: 37.98g | Carbs: 173.04g.
Breakfast: Farine de Blé Blanche (Tout Usage), Oeuf, Bananes, Bjorg Lait d'amande sans Sucres Ajoutés, Maizena . Lunch: Avocat, Pain Blanc, Knorr Sauce Bechamel, Champignons, Tomates, Poivrons. Dinner: Bananes, Lait d'Amande, Nestlé Grand Chocolat Intense 70%, Jardin Bio Beurre de Cacahuètes. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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