Weigh In record (no journal entry) for 11 March 2020
|
60.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 31.35g | Prot: 80.16g | Carbs: 96.77g.
Breakfast: Сметана 20%, Гарнец Мука Рисовая Цельнозерновая, Яйцо, Сушеная Клюква, Савушкин Творог 5%. Lunch: Венский Завтрак Десерт Творожный, Arista Тунец Натуральный, Овощи Гриль. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queenkate's Weight History
|