Weigh In record (no journal entry) for 10 March 2020
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105.2 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 66.69g | Prot: 51.24g | Carbs: 197.65g.
Breakfast: Wurstaufschnitt, Stadtbäckerei Junge Vollkornbrötchen, Orangensaft, Butter. Dinner: Müller Milchreis Schoko, Laugenstange, Meica Curry King . more...
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Losing 2.1 kg a Week
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