chacha2707's Journal, 10 Mar 20


View Diet Calendar, 10 March 2020:
1446 kcal Fat: 47.87g | Prot: 117.02g | Carbs: 141.57g.   Breakfast: Auchan Lait Demi-Écrémé,  Pancakes Sarrasin Avoine,  Myrtilles, Fraises,  Café Expresso,  Miel. Lunch:  Riz Basmati (Cuit),  Ratatouille, Rumsteack,  Moutarde, Les Crudettes Radis. Dinner:  Fraises, Andros Kidi Fruit Pomme Nature, Carrefour Fromage Blanc 3%,  Kiwi, Ducros Curry Poudre, Carrefour Moules. Snacks/Other: Bjorg Lait d'amande Calcium Bio,  Café Expresso, Naturalia Noisettes Décortiquées Bio,  Amandes, Auchan Banane. more...
1628 kcal Exercise: Elliptical - 10 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Body Pump - 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Google Fit - 16 hours and 5 minutes, Cooking - 1 hour, Showering - 1 hour. more...

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