💣 du matin
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 72.15g | Prot: 55.33g | Carbs: 176.22g.
Breakfast: Damiano Purée d'amandes Complètes Grillées, Amandes Rôties à Sec (sans Sel Ajouté), Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Kiwi, La Laitière Yaourt Saveur Citron, Brocoli, Jardin Bio Boulgour Semi Complet. Dinner: Mandarine, Huile d'Olive, Vinaigre, Endive, Harry's Brioche Tressée à la Main, Carrefour Saucisson à Cuire. Snacks/Other: U Crocodiles, Haribo Crocodiles, Bonbons Durs. more...
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1233 kcal
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Exercise:
Sitting - 7 hours, Watching TV/Computer - 5 hours, Apple Health - 12 hours. more...
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Gaining 0.6 kg a Week
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hyppolitenmieux's Weight History
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