Weigh In record (no journal entry) for 09 March 2020
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 66.24g | Prot: 79.24g | Carbs: 33.07g.
Breakfast: Kibe Frito, Pepino Japonês, Manteiga. Lunch: Aioli, Repolho, Cenouras, Torresmo, Pernil Assado. Dinner: Cenouras, Repolho, Pernil Assado. Snacks/Other: Neugebauer Chocolate Amargo 70% Cacau, Neugebauer Chocolate Amargo 70% Cacau. more...
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Losing 2.1 kg a Week
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elaineyuka's Weight History
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