Weigh In record (no journal entry) for 09 March 2020
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71.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 14.30g | Prot: 48.01g | Carbs: 113.11g.
Breakfast: Café com Leite Integral, Mamão Papaia, Plus Vita Pão Integral Fit 12 Grãos. Lunch: Carne do Peito de Frango (Assado, Cozido), Maçã, Cenouras, Repolho. Snacks/Other: Pasta de Amendoim, Banana. more...
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Losing 0.7 kg a Week
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vitoria_regia_'s Weight History
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