Weigh In record (no journal entry) for 09 March 2020
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160.1 kg
Lost so far: 41.2 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 24.22g | Prot: 14.75g | Carbs: 7.49g.
Lunch: Coqueiro Atum Ralado em Óleo, Cenouras, Salada de Folhas. more...
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Losing 1.2 kg a Week
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