Weigh In record (no journal entry) for 08 March 2020
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 45.87g | Prot: 67.64g | Carbs: 159.75g.
Breakfast: El Roble Queso Chanco, Castaño Pan Integral Rustico. Lunch: Lider Champiñones Enteros, Frutos Del Maipo Sofrito, Tomates, Lucchetti Tallarines Integrales. Dinner: Pancho Villa Tortillas XL, Salsa de Soya (Soja), Minuto Verde Choclo Grano, Unimarc Media Palta, Pechuga de Pollo. Snacks/Other: Arcor Chocolate Blanco. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatiTorresG's Weight History
|