Weigh In record (no journal entry) for 08 March 2020
|
53.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 56.82g | Prot: 69.61g | Carbs: 186.46g.
Breakfast: 이삭토스트 햄치즈토스트. Lunch: 삼양 불닭볶음면 치즈. Dinner: 막걸리, 해물파전, 호분구이. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
가을향기9527's Weight History
|