Weigh In record (no journal entry) for 13 September 2010
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82.3 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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545 kcal
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Fat: 19.79g | Prot: 22.89g | Carbs: 66.55g.
Breakfast: Bananas. Lunch: Nacho Cheese Chips, Singles American Cheese Slices, 95% Fat Free Smoked White Turkey. more...
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Losing 0.0 kg a Week
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lbsbgone's Weight History
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