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suigeneris86
Journal
07 Mar 20
suigeneris86's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
89 kg
Lost so far:
9 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
2598 kcal
Fat: 79.84g | Prot: 97.93g | Carbs: 332.00g.
Breakfast:
Café con Leche de Soja, Bocadillo Nutella, Sánduche de Jamón y Queso.
Lunch:
Coca-Cola Delaware Punch, Aguacate, Tortillas de Harina, La Sierra Frijoles Bayos Refritos, Bistec de Res a la Mexicana.
Dinner:
Té Endulzados con Edulcorante de Bajas Calorías, Gamesa Galletas Marias.
Snacks/Other:
Bocadillo Nutella, Yoplait Yoghurt Griego sin Azúcar .
more...
93 kcal
Exercise:
Sexual Activity - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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suigeneris86's Weight History
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