07 Mar 20 by member: Aming73
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07 Mar 20 by member: Aming73
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Ehm. Akhirnya kita ketemuu 😊🥦
07 Mar 20 by member: ellyrahmawati
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Mbk LY.. Hahhaha aku sueneng mbk kita ktmu. Hahhahaha ayo. Mbak salah ng follow. Biar g ilang
07 Mar 20 by member: rizqiilman
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pas awal2 diet karbonya tetep nasi atau bukan mas?
07 Mar 20 by member: sant.i
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@sant.i: iya mash nasi tp pas bb 95 mlai ganti beras merah, pas bb 80: karbonya dr sayur dan buah aja
07 Mar 20 by member: rizqiilman
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07 Mar 20 by member: rizqiilman
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selamat kak!!! semoga aku segera menyusul😁
07 Mar 20 by member: Rahmat354
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caranya gmna mas..mhon infonyaa
07 Mar 20 by member: ilhamnp
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uwaaaawww amaizing bgt... kereenn bos selamat n semangat👍💪💪
07 Mar 20 by member: nur ajah
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uwaaaawww amaizing bgt... kereenn bos selamat n semangat👍💪💪
07 Mar 20 by member: nur ajah
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uwaaaawww amaizing bgt... kereenn bos selamat n semangat👍💪💪
07 Mar 20 by member: nur ajah
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pasti mentalnya luar biasa kuat... keren banget dehhh.
07 Mar 20 by member: usachan07
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ngeposting ginian gimana sih?
mantaps bos
07 Mar 20 by member: orenonamae
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mas kalau mau turun bb gmn y, ak per hari target 1700 kal, artinya asupan per hari ku kurangin t dr targetku??
07 Mar 20 by member: kartikaria26
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07 Mar 20 by member: ayokbudal
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@rahmat: aamiin ayo bang semangat pasti bisa, boleh share via ig bang follow ig ku @rizqiilman ntr tak folback, ak biasanya sharing kisah diet dsana. Heheh
07 Mar 20 by member: rizqiilman
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@ilhamnp: tak jelasin via dm ig aja ya, follow ig ku @rizqiilman soalny fatsecretku chatnya agak bermasalah.
07 Mar 20 by member: rizqiilman
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@usachan07: bangett... Apa lg awal 110 ak olahraga yg ad di olok dan dibully g mungkin bs kurus impossible. Tp itu malah jd mo+ivasi bwt sy
07 Mar 20 by member: rizqiilman
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@orenonamae: dijurnal bs ntr posting fto/cemilan
07 Mar 20 by member: rizqiilman
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