Weigh In record (no journal entry) for 06 March 2020
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 32.66g | Prot: 20.60g | Carbs: 67.51g.
Breakfast: Roma Superstar Wafer. Lunch: Roma Superstar Wafer, Kerupuk Udang, Gado Gado. Dinner: Fiesta Karage, Chicken Nugget. Snacks/Other: Keripik Singkong. more...
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Losing 0.4 kg a Week
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mumu muray's Weight History
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