Weigh In record (no journal entry) for 05 March 2020
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 56.08g | Prot: 115.57g | Carbs: 122.69g.
Breakfast: Budini al Cioccolato, Albume d'uovo, Uovo, Cacao in Polvere (non Zuccherato), Farina d'avena, Banana. Lunch: Prosciutto Crudo, Parmigiano (in Pezzi), Wasa Integrale, Cavolo Rosso, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Broccoli, Prosciutto Crudo, Probios Cous Cous Integrale, Olio Extra Vergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Fage Yogurt Greco Total 0%, Isola Bio Latte d'avena, Carote, Gran Casale Grana Padano. more...
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Losing 1.2 kg a Week
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ffrancescaa's Weight History
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