Weigh In record (no journal entry) for 05 March 2020
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122.8 kg
Lost so far: 18.4 kg.
Still to go: 55.8 kg.
Diet followed: 100%.
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1630 kcal
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Fat: 72.82g | Prot: 61.49g | Carbs: 178.38g.
Breakfast: Bistro'vite Gegaarde Gehaktballen, Colruyt Geperste Kop, Boni Dijonmosterd, Zwartewoudbrood, Liebig Délisoup Oosterse Groenten Julienne, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Aveve Zwartewoudbrood, Koolrabi, Colruyt Smossalade Beenham, Brugge Brugge Dentelle. Dinner: Liebig Délisoup Oosterse Groenten Julienne. Snacks/Other: Danone Oikos Appel Kaneel, All Seasons Mango, Tony's Chocolonely Paaseitjes. more...
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4032 kcal
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Exercise:
Washing Dishes - 10 minutes, Sleeping - 7 hours, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 45 minutes. more...
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Losing 12.6 kg a Week
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Dziubinski242's Weight History
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