Weigh In record (no journal entry) for 27 May 2013
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80.7 kg
Lost so far: 32.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 48.37g | Prot: 34.90g | Carbs: 20.30g.
Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Dry Roasted Sunflower Seeds (with Salt Added), Cooked Egg White. Lunch: Dry Roasted Sunflower Seeds (with Salt Added), Dry Roasted Pecan Nuts (Without Salt Added), Whole Foods Market Balsamic Vinaigrette, Pure Spring Mix - Mesclun, Crystal Farms Mozzarella String Cheese Sticks, Feta Cheese. Snacks/Other: Cooked Egg White. more...
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2861 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour, Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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jennyjarz's Weight History
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