Weigh In record (no journal entry) for 05 March 2020
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69.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 48.18g | Prot: 57.73g | Carbs: 163.16g.
Breakfast: Fried Battered Fish, Poached Egg, Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Asian Pears , Blueberry, Greenfields Strawberry Yogurt (125g). Dinner: Chicken Drumstick (Skin Eaten), Cooked Corn, Spinach Soup. Snacks/Other: Cookie, Dua Kelinci Mixed Nuts. more...
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Losing 0.3 kg a Week
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anisha asakura's Weight History
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