Date Started: 10 Dec 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 62.7 kg
22 Aug 24	73 kg	Reasonably Well
02 Aug 24	71 kg	Reasonably Well
26 Jul 24	70.5 kg	Reasonably Well
28 Feb 23	75.4 kg	Reasonably Well
17 Oct 22	78 kg	Reasonably Well
30 Aug 22	76.5 kg	Reasonably Well
30 Jul 22	76 kg	Reasonably Well
18 Apr 22	74.5 kg	Reasonably Well
23 Jan 22	71 kg	Reasonably Well
06 Sep 21	66.5 kg	Reasonably Well
16 Aug 21	67 kg	Reasonably Well
01 Jun 21	63 kg	Reasonably Well
10 May 21	62 kg	Reasonably Well
31 Mar 21	62.1 kg	Reasonably Well
09 Jan 21	62.5 kg	Reasonably Well
05 Nov 20	59.8 kg	Reasonably Well
10 Sep 20	60.7 kg	Reasonably Well
19 Feb 20	63.4 kg	Reasonably Well
01 Nov 19	62.8 kg	Reasonably Well
31 Oct 19	62.5 kg	Reasonably Well
03 Oct 19	62 kg	Reasonably Well
05 Sep 19	61.8 kg	Reasonably Well
04 Sep 19	62.8 kg	Reasonably Well
02 Jul 19	64 kg	Reasonably Well
04 Jun 19	65.7 kg	Reasonably Well
18 May 19	65.3 kg	Reasonably Well
08 Apr 19	64.4 kg	Reasonably Well
16 Mar 19	64.2 kg	Reasonably Well
14 Feb 19	63.9 kg	Reasonably Well
30 Jan 19	63.4 kg	Reasonably Well
10 Jan 19	62 kg	Reasonably Well
27 Dec 18	62.2 kg	Poorly
10 Dec 18	62.7 kg	Not Applicable

Date Started: 23 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62.2 kg
23 Nov 18	62.2 kg	Not Applicable

Date Started: 07 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62.8 kg
07 Nov 18	62.8 kg	Not Applicable

Date Started: 24 Oct 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 63.3 kg
24 Oct 18	63.3 kg	Not Applicable

Date Started: 08 Oct 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 63 kg
08 Oct 18	63 kg	Not Applicable

Date Started: 24 Sep 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62.9 kg
24 Sep 18	62.9 kg	Not Applicable

Date Started: 10 Sep 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62.5 kg
10 Sep 18	62.5 kg	Not Applicable

Date Started: 12 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
12 Aug 18	62 kg	Not Applicable

Date Started: 05 Apr 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
16 Jun 18	62 kg	Reasonably Well
31 May 18	62 kg	Reasonably Well
17 May 18	62 kg	Reasonably Well
03 May 18	62 kg	Reasonably Well
19 Apr 18	62 kg	Reasonably Well
05 Apr 18	62 kg	Not Applicable

Date Started: 17 Mar 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
17 Mar 18	62 kg	Not Applicable

Date Started: 17 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 60 kg
17 Feb 18	60 kg	Not Applicable

Date Started: 14 Dec 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 61 kg
27 Jan 18	61 kg	Reasonably Well
11 Jan 18	61 kg	Reasonably Well
14 Dec 17	61 kg	Not Applicable

Date Started: 13 Oct 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 60 kg
16 Nov 17	60.7 kg	Reasonably Well
01 Nov 17	60 kg	Reasonably Well
13 Oct 17	60 kg	Not Applicable

Date Started: 27 Sep 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 61 kg
27 Sep 17	61 kg	Not Applicable

Date Started: 11 Sep 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 60 kg
11 Sep 17	60 kg	Not Applicable

Date Started: 21 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 59 kg
21 Aug 17	59 kg	Not Applicable

Date Started: 04 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
04 Aug 17	62 kg	Not Applicable

Date Started: 21 Jul 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
21 Jul 17	62 kg	Not Applicable

Date Started: 05 Jul 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
05 Jul 17	62 kg	Not Applicable

Date Started: 20 Jun 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
20 Jun 17	62 kg	Not Applicable

Date Started: 05 Jun 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 62 kg
05 Jun 17	62 kg	Not Applicable

Date Started: 22 May 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62 kg
22 May 17	62 kg	Not Applicable

Date Started: 23 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
08 May 17	64 kg	Reasonably Well
22 Apr 17	62 kg	Reasonably Well
08 Apr 17	64 kg	Reasonably Well
23 Mar 17	65 kg	Not Applicable

Date Started: 20 Feb 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 64 kg
07 Mar 17	65.2 kg	Reasonably Well
20 Feb 17	64 kg	Not Applicable

Date Started: 18 Nov 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 64 kg
03 Feb 17	65 kg	Reasonably Well
20 Jan 17	65 kg	Reasonably Well
06 Jan 17	64 kg	Not Applicable
18 Nov 16	64 kg	Not Applicable

Date Started: 15 Oct 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 64 kg
01 Nov 16	64 kg	Poorly
15 Oct 16	64 kg	Not Applicable

Date Started: 13 Sep 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 64 kg
28 Sep 16	64.3 kg	Reasonably Well
13 Sep 16	64 kg	Not Applicable

Date Started: 24 Aug 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 64 kg
24 Aug 16	64 kg	Not Applicable

Date Started: 07 Aug 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 64 kg
07 Aug 16	64 kg	Not Applicable

Date Started: 02 Jul 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 61 kg
02 Jul 16	61 kg	Not Applicable

Date Started: 26 May 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 60 kg
10 Jun 16	61 kg	Reasonably Well
26 May 16	60 kg	Not Applicable

Date Started: 26 Dec 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 57 kg
11 May 16	61 kg	Reasonably Well
25 Apr 16	61 kg	Reasonably Well
24 Mar 16	60 kg	Reasonably Well
25 Feb 16	59 kg	Reasonably Well
11 Feb 16	60 kg	Reasonably Well
28 Jan 16	57 kg	Reasonably Well
26 Dec 15	57 kg	Not Applicable

Date Started: 02 Mar 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 60 kg
07 Mar 15	60 kg	Reasonably Well
02 Mar 15	60 kg	Not Applicable