Weigh In record (no journal entry) for 04 March 2020
|
113 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 15.65g | Prot: 47.71g | Carbs: 44.83g.
Breakfast: Café con Leche. Lunch: Manzana, Zanahoria Cocida, Cebollas Cocidas Maduras, Tomates, Berenjena, Zapallo Hervido. Dinner: Dos Anclas Alioli, Atún en Agua (Enlatado), Pollo Relleno, Café Cortado. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|