Weigh In record (no journal entry) for 04 March 2020
|
67 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1771 kcal
|
Fat: 110.69g | Prot: 147.93g | Carbs: 38.81g.
Lunch: Batata Doce, Salada Vinagrete, Bisteca de Porco Grelhada, Batata Doce, Salada Vinagrete, Bisteca de Porco Grelhada. Dinner: Da Colônia Amendoim Torrado sem Pele, Bisteca de Porco Grelhada, Salada Vinagrete, Limão, Limão. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaineyuka's Weight History
|