Weigh In record (no journal entry) for 04 March 2020
|
83.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 63.94g | Prot: 191.39g | Carbs: 42.32g.
Breakfast: Rei do Mate Café Expresso com Leite (Grande). Dinner: Qualitá Atum Sólido Ao Natural Light, Porto Alegre Queijo Minas Meia Cura, Qualitá Ovo tipo Extra Branco, Friboi Patinho Moido Cozido. Snacks/Other: Banana. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigoramires's Weight History
|