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gestant_gloria
Journal
04 Mar 20
gestant_gloria's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
87 kg
Lost so far:
5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
1552 kcal
Fat: 65.67g | Prot: 49.90g | Carbs: 189.75g.
Lunch:
Яйцо, Велком Салями, Увелка Крупа Пшено.
Snacks/Other:
Alpen Gold Шоколад Молочный.
more...
3712 kcal
Exercise:
Teaching - 12 hours, Sleeping - 7 hours and 59 minutes, Walking (moderate) - 5/kph - 2 hours and 1 minute, Sitting - 2 hours.
more...
Losing 10.5 kg a Week
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gestant_gloria's Weight History
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