Weigh In record (no journal entry) for 04 March 2020
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 30.45g | Prot: 26.38g | Carbs: 63.67g.
Dinner: Tam Buğday Ekmeği, Ayran, Kapuska. Snacks/Other: Yaşam Sütlü Mahlepli Tuzlu Kurabiye, Danone Activia Kayısılı. more...
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Losing 0.4 kg a Week
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eliffduzgun's Weight History
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