Weigh In record (no journal entry) for 04 March 2020
|
79 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 8.07g | Prot: 16.68g | Carbs: 49.02g.
Breakfast: Biothentic Graines de Chia, Pomme, Miel, Jockey Fromage Blanc, Auchan Bio Flocons d'avoine, Bio Village Son de Blé. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|