42 pieces of delicious sushi in my belly! A quick nap, then I'm gonna do another workout - that was A LOT of food! :D
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3368 kcal
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Fat: 73.00g | Prot: 160.43g | Carbs: 519.47g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream. Second Breakfast: Quiznos Nanaimo Bar, Coffee (Brewed From Grounds). Elevenses: Unsweetened Iced Tea, Sushi with Avocado rolled in Seaweed, Wegmans Spider Roll, Spicy Salmon Rolls, Tuna Sushi, California Rolls, Soy Sauce. Lunch: Kaged Muscle Citrulline, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Valu Time 1% Low Fat Milk, Tillamook Marionberry Pie Ice Cream. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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3123 kcal
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Exercise:
Shopping - 15 minutes, Cooking - 15 minutes, Driving - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 4 hours and 30 minutes, Showering - 30 minutes, Intense Weightlifting - 2 hours and 30 minutes, Housework - 30 minutes, Sleeping - 10 hours. more...
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Comments
Holy mackerel! That's a serious amount of sushi!
03 Mar 20 by member: Erquiaga
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Good man. Hope she's feeling better soon.
03 Mar 20 by member: Erquiaga
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03 Mar 20 by member: Erquiaga
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Now you're talking 🍣 🍣🍣🍣🍣
04 Mar 20 by member: Cb1006
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chrisw77's Weight History
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