Weigh In record (no journal entry) for 03 March 2020
|
99.1 kg
Lost so far: 2.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 56.30g | Prot: 67.31g | Carbs: 89.15g.
Breakfast: Lebepur Kurkuma Latte, Gut & Günstig H-Vollmilch 3,5%, Kaffee mit Milch. Lunch: REWE Zwiebelmettwurst, Milfina Butter , Graubrot, Edeka Bourbon-Vanille Waffeln. Dinner: Caesar salad. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|