Weigh In record (no journal entry) for 03 March 2020
|
46 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2855 kcal
|
Fat: 104.57g | Prot: 111.24g | Carbs: 371.86g.
Breakfast: 蘋果(去皮), 全聯 高鈣吐司, 統一 紅豆麵包, 全家 日式雞肉咖哩麵包, 全家 熱狗麵包. Lunch: 煎雞蛋, 中華 超嫩豆腐. Dinner: 炒桂竹筍, 炒高麗菜, 煎蛋. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|