Herpakt en nu vol houden🍀
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74.3 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 81.32g | Prot: 48.36g | Carbs: 103.20g.
Breakfast: Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Boni Zonnebloempitten, Pompoenpitten. Lunch: Rode Paprika, Ei, Melk (Halfvol), Solo Plantaardige Bakboter, Gekookte Bloemkool (Vers). Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Solo Plantaardige Bakboter, Mayonaise, Chipolata, Gekookte Bloemkool (Vers). Snacks/Other: Banaan. more...
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Losing 1.9 kg a Week
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AnnAardig's Weight History
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