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shablyavarvara
Journal
02 Mar 20
shablyavarvara's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
55.5 kg
Lost so far:
1.9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
575 kcal
Fat: 48.94g | Prot: 20.18g | Carbs: 21.36g.
Dinner:
Каждый День Свинина Варено-Копченая, Сухие Цельные Семена Кунжута, Стрепсилс Леденцы.
more...
1505 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 54 minutes.
more...
Gaining 1.4 kg a Week
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shablyavarvara's Weight History
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