Weigh In record (no journal entry) for 02 March 2020
|
84.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3388 kcal
|
Fat: 131.28g | Prot: 401.74g | Carbs: 101.52g.
Breakfast: Qualitá Maçã, Qualitá Ovo tipo Extra Branco , Friboi Patinho Moido Cozido. Lunch: Qualitá Ovo tipo Extra Branco , Friboi Patinho Moido Cozido. Dinner: Do Serro Queijo Minas Meia Cura , Friboi Patinho Moido Cozido, Qualitá Ovo tipo Extra Branco , Natural Salads Couve Manteiga. Snacks/Other: Qualitá Maçã, Papaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigoramires's Weight History
|