Weigh In record (no journal entry) for 02 March 2020
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 25.17g | Prot: 21.13g | Carbs: 74.24g.
Breakfast: Honey, SPAR Full Cream Fresh Milk, Woolworths Double Cream Plain Yoghurt, Almonds, Porridge, Peanut Butter, Green Juice, Berries, Granny Smith Apples. more...
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Gaining 3.2 kg a Week
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gigijenkin's Weight History
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