Weigh In record (no journal entry) for 02 March 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 42.68g | Prot: 62.36g | Carbs: 211.68g.
Breakfast: Hard-Boiled Egg , Bananas . Lunch: Sweet Potato , PnP Butternut, Chicken Drumstick Meat and Skin . Dinner: Woolworths Indian Chicken Curry with Rice. Snacks/Other: Lindt Dark Chocolate, Woolworths Hertzoggies, Lindt Dark Chocolate, Willards Big Korn Bites (Small Packet), Almonds , Almonds , Almonds , Almonds , Almonds , Woolworths Pomegranate Rubies, Almonds , Almonds , Almonds , Almonds , Almonds , Pomegranates , Carrots , Carrots , Raisins (Seedless). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nabeelah890518's Weight History
|